Heartland Rehab

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Jenna Braddock, MSH, RD, CSSD, LD/N

Jenna is a registered dietitian who has been working in the field nutrition and dietetics for over
6 years. She has worked in many areas including the media, collegiate sports, wellness, disease
prevention, weight management, corporate wellness, speaking, and individualized counseling.
As a Certified Specialist in Sports Dietetics (the highest sports nutrition credentialing) she has
worked with numerous athletes to help them reach their training, recovery and performance
goals. Her belief is that good nutrition is accessible for everyone and can make a significant
impact on a person’s performance.

Jenna enjoys running and has completed numerous races and triathlons. She is available for
individual nutrition coaching, counseling, and group presentations.

Marni Sumbal

I realize that hiring a coach can be a costly investment. Success in life and in sport is not easy.
Achieving goals and dreams requires a lot of hard work, dedication and discipline. Because
consistency is the determining factor of whether or not you will maintain that same level of
success, year after year, it is suggested that you hire a coach to keep you successful in this ever
changing and evolving world.

Paul McRae

Whether you have never run in your life or are just starting out and would like some one-on-
one coaching to keep you healthy and motivated, we can help. Personal Training, Personal
Results is the main focus when training with Paul Mcrae. Paul also has an indoor training
facility which houses Alter G Treadmills. These treadmills will allow you to train at levels you
never thought were imaginable. From training through injuries and rehabilitation, to increasing
speed, the Alter G Treadmill is your source.

Amanda Nap0litano

As director of 26.2 with Donna Foundation, the Fight Against Breast Cancer, the training
Amanda provides is traditionally called the “Galloway Method” Although this run/walk method
is mostly used for marathons, it is a great tool to be used for beginner runners as it gives you a
rest/walk period followed by a run period.

RSVP on Facebook

When: November 24th at 9 am

Where: Mickler’s Landing

Who: The whole family!!!!!

Race Details | Online Registration | Facebook Event Page

Contact: Mary Ann Steinberg
Phone: 904-529-2810
Email: tobaccofreeclay@gmail.com

CIGARETTE LITTER IGNITES STUDENT ACTIVISM
(Orange Park, FL)

National Pepsi Refresh Winner & North Florida Students to Clean Up
Butts in Orange Park!

November 1, 2011- This weekend there is an impromptu cigarette butt
cleanup sponsored by helloCHANGE, the nation’s largest youth-led anti-
smoking campaign. The clean up is open to any and all willing hands and
completely free of cost.

This cleanup is part of the Billons of Butts (BOB) campaign, an initiative
focused on the negative environmental consequences of littered cigarette
butts. The goal of the campaign is to pick up 1 million cigarette butts by the
end of the year.

Teen Choice Award winner and national anti-smoking activist Chad Bullock
will lead the clean up. “Sadly, we live in a society when littering a toxic
cigarette butt is not a big deal,” said Bullock. “Hopefully this cleanup will
encourage our Florida smoker friends to think twice about littering.”

The clean up will begin on Saturday, November 5th at the Orange Park Town
Hall parking lot on the corner of Kingsley Avenue and US HWY 17 in Orange
Park, FL. The clean up will be from 10am-2pm. Bags and gloves will be
provided to all volunteers. All students will receive community service hours.
The clean up is a joint effort with Clay County SWAT, Students Working
Against Tobacco. The Orange Park date is the first in a series of five clean
ups scheduled around Clay County from now until February 4, 2012.

Local organizations, civic, church & school groups are encouraged to
participate by holding their own clean ups to help contribute to the goal of
collecting 1 million butts. Contact Tobacco Free Clay for instructions, free
bags & gloves.

Go to www.billionsofbutts.com to learn more about the campaign.
For all press inquiries, please call Tobacco Free Clay at (904) 529-
2810 or email tobaccofreeclay@gmail.com.

About helloCHANGE

helloCHANGE is a national youth-led organization working to change the
way young people see and react to tobacco. Through a number of unique
and fun campaigns helloCHANGE brings light to issues surrounding smoking
and other tobacco-use. HelloCHANGE.org received $250,000 from the Pepsi
Refresh Project, a philanthropic effort to fund community projects. With
the funds, helloCHANGE is aiming to reach 100,000 young people per year,
and will launch a smoking cessation program that provides resources and
counseling for young smokers who are trying to quit.

FOR IMMEDIATE RELEASE

###

Buy a pair of shoes and receive half off any 3 pack of Asics socks!

Facts:

Lung Cancer is the #1 cancer killer in the United States

Each year in the US, approximately 220,000 people are diagnosed with lung cancer

African American males have the highest incidence of lung cancer and the highest death rate*

100% of Net proceeds from the event go to National Lung Cancer Partnership’s research, education and awareness programs.

Event Details | Register Online

*Facts were taken from the National Lung Cancer Partnership web site.

Location

OmVelo
311 3rd St. N. Ste 105
Jacksonville, FL 32250

Date

10/22/2011

Time             

5:30 pm – 10:00 pm

Cost

$30 in advance

$35 Day of

More Information

Check out our Facebook Event Page